Snoring is a problem that has caused people to get divorced.

As a person who snores I know it has kept my wife awake many a night. It can be really bad when I’m super tired. How about you?

Anyway I have had people ask me if dust mites can cause you to snore and I believe they can. If you have allergies to dust mites then you are not getting a restful sleep. Your allergies flair up and now you can’t breath correctly.

Here is an article from GHANA Broadcasting that gives you several good ideas about preventing snoring. I got a few good tips out of it. One I already knew was keeping your bedroom clean and dust mite free. Read complete article here.

Just one more reason to cover your bedding with dust mite covers.