Can Dust Mites Make You Snore ? Ask Darth Vader

People snore for many different reasons. Some because of health reasons like sleep apnoea and others it’s an environmental thing such as dust mites. No matter the reason, snoring can be bad for your health, marriage and sex life.

The Daily Mail from across the pond published a very good article by By Matthew Barbour that describes the different types of snorer. The question is are you a Nasal, Tongue or Mouth or Darth Vader snorer? If you are not sure just click on the link http://www.dailymail.co.uk/health/article-2070341/Snoring-Is-partner-whistler-rumbler-Darth-Vader-wheezer.html?ito=feeds-newsxml and find out.

He even gives you a test so you can see which type you are.

The reason I titled this post “Can dust mites make you snore” is because they can. If you have allergies to dust mites there is a good chance you will snore. My wife covered our bed with the covers and while it did not stop me it made it better. At least that is what she says.

 

Dust Mites Can’t Stand Living In Luxury

Dust mites like to live, breed and die in dark damp places. That’s why they choose to live in your mattress and pillows.

Did you know they don’t like to live in silk? Neither did I until today. It seems as thought silk naturally repels dust mites and bed bugs. Dust mites don’t have a clue what they are missing.

Check out this video Bugs Do Not Like Silk

Silk is hypo-allergenic, regulates body heat, strong, cool when it’s hot and warm when it’s cold and great to snuggle. I’ve slept on silk sheets a time our two and they felt so good against my skin. If your looking for a silk comforter or blanket the Allergy Store now carriers Mulberry West’s line of silk bedding. Great addition to the dust mite covers on your bed.

Check them out…

 

 

Must Be For Guys .. Gadgets For Dust Mite Allergies?

I just got this and it must have been written with guys in mind. Who calls vacuum cleaners and air purifiers gadgets except a guy. Read it for yourself

First of all, an air purifier is not your first line of defense. Keeping the allergens (pollen, grass, mold, etc) outside is the first thing you need to do. Change clothes as soon as you get in the house. Take your shoes off. Keep the windows closed. Get the idea.

Next the cheap filters, $99, will not last more than a year or two at best. You get what you pay for. Why does the Rabbit cost $400. Its a better filter.. Also they mention purifiers with UV for mold and bacteria. The only mold or bacteria the UV light kills is what gets caught on the filter. Don’t think for a moment they will kill the mold spores and bacteria in the room.

I’ll address the rest of the gadgets tomorrow.

 

 

What Kills Dust Mites?

No pesticides are currently labeled for house dust mites. There are products that are not pesticides that are labeled for dust mites. The active ingredient in most of these products is benzyl benzoate. It is an effective acaracide. The health risks from these products is limited as they are rapidly metabolized and excreted in the urine. See a full report on dust mites here.

Since the allergy causing protein is found in the feces and body parts of dead dust mites, killing the mite isn’t really an effective method of allergen control. What is effective is breaking down (denaturing) the protein so that it no longer triggers the reaction. The most widely used denaturing agent is tannic acid, such as that found in ADS Anti-Allergen Spray. Chlorine dioxide in a very dilute form is also effective in denaturing proteins. ADMS Anti Dust Mite Spray contains this and other active ingredients to denature dust mite allergens.

Carpeting and Dust Mites

people with allergies really should pull up their carpeting and replace it with tile  or a laminate. We have a friend that pulled it all up and just painted the slab. Looks pretty good.

The problem with carpets and allergies is that carpeting, no matter what kind, holds dirt. In the dirt you will find dust, dirt, pollen, dust mites, pet dander and everything else yo stepped in.

No I know the carpet cleaning company will tell you they can get everything out and make it as good as new. Nice line but not really. It will be just as good as new for about a day or two unless the cleaner has a bad water extraction system and then it will be worse.

If you can’t pull it up you should look at using a product called X-Mite. It’s a powder that you sprinkle on to the carpeting that neutralizes the allergens. Here is an article that does a pretty good job of explaining it.

“X-Mite Powder made by Alkaline Laboratories harnesses the power of the acids in tannins to denature the allergy causing proteins.  Tannic acid is found in woods like oak, mahogany, and redwood.  It is also found in tea.  Alkaline Labs uses a patented process to convert this into a 3% tanacetane formulation which is highly effective in denaturing proteins from animals, molds, pollens and dust mites.  They combine this denaturing agent with a water-based solution of surfactants that also absorbs some soil.

The result with X-Mite powder is that the proteins are denatured and thereby made harmless and some soil is removed making the carpets appear cleaner.” Read complete article

I’m not a fan of carpeting. I have allergies and pets. I know many people will tell me that carpeting is no that bad as long as you vacuum it.I’ll save my comments about that for another post but If you have bad allergies, vacuuming is not one of the best things you can do.